Sport-specific rehabilitation for youth, adolescents, and active adults

  • Non-operative and operative injury management, return to sport training, and concussion management
  • Optimize recovery including hands-on manuals, dry needling, cupping, Theragun, and compression therapies as appropriate
  • Movement/video analysis for lifting mechanics, running, and throwing to address any imbalances and miltigate any future injury
  • Sport-specific rehab for your specific sport!
  • In-person, hybird, and virtual appointments are available - contact us today to get started!

Injury Prevention/Strength + Conditioning programming for individuals or teams

 

  • Injury prevent coaching is available for healthy athletes/active youth, adolescents or adults who want a head start before the season starts or those who have already completed traditional rehab and are looking to bridge the rehab gap between where you are and where you need to be for that extra competitive edge
  • Sport-specific injury prevention includes performance-based training to optimize movement efficiency, manage seasonal stressors, monitor training volume, and maximize your potential
  • Virtual, hybrid or in-person strength and conditioning programming is available for elite athletes and motivated adults, adolescents or youth
  • All programming will provide training program clarity that will take your busy schedule into account
  • Can also complete a team-based approach to injury prevention to identify movement patterns associated with injury risk backed by the top researchers in the sports medicine field 
  • Will include individual or group screenings and analysis pre- and post-season to identity areas of improvement and progression over time
  • Programming will be structured to account for each athlete's sport and position
  • As a coach, you have limited time at training, practices, and games to delve into some of the more nuanced aches, pain, injuries, and problems - allow us to become part of your athlete's healthcare team to ensure many years of unencumbered play and performance
  • Team programs could include but are not limited to: CrossFit, football, baseball, soccer, martial arts, gaming, dance, hockey, basketball, lacrosse

Sideline management

  • Need a healthcare provider for sideline coverage for local competitions, training sessions, or races? Raise the Barbell PT + Performance has got you covered! Contact us for more details on sideline management and injury triage. 

Recovery services

  • Athletes in season have a huge physical demand, including 2 a day workouts and long weekend competitions where you have to perform your best
  • We provide recovery services to get athletes ready for their next important competition or meet
  • This services includes injury screens, manual therapy, cupping, dry needling and more to help you get back on track!
  • Contact us today to book a 1:1 recovery sessions or to book a recovery session for your whole team